The idea for creating this blog comes as my personal journey from 170lbs unfit 40s something fat guy to fit 135lbs fit guy and my hopes to inspire others to overcome their doubts fears and excuses to recapture a quality of life that we let slip away unintentionally.
Thanks for all your encouraging posts. You truly are a positve influence. I think about it everyday. Doing it a day at a time.
ReplyDeleteYour welcome, I think if you have someone to hold you accountable and you have the right stuff to put into your body then its just a matter of consistence effort and you will get the results your after.
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